Over at Organic Authority there’s a good quick article about the 4 most common reasons we crave sweets.
They break it down like so:
- Sugar is a drug (yep no surprise here!)
- Not getting enough protein in our diets (easy to fix)
- Used up all our willpower for the day (not so easy to fix!)
- Sweets and candy remind us of happy times (pretty easy to change associations over time and reprogram your mind)
We hope that the chocolate we make provides a good candy/sweets alternative for you, and that it can assist in making good choices on a daily basis about how much sugar you’re consuming.
To read the article, visit this link: https://www.organicauthority.com/health/why-you-crave-sugar-sweets
How are you doing with craving sweets and candy?