Cutting sugar from kids’ diets appears to have a beneficial effect in just 10 days

More studies are coming out about the effects of sugar.

From the article:

“Researchers at the University of California-San Francisco and Touro University decided to find out by recruiting 43 volunteers, ages 9 to 18, and putting them on low-sugar diets and measuring all kinds of things about how their bodies changed as a result.”

Read the article here from The Washington Post

Fall Detox time!

Whole DetoxFall is a fine time to do a detox. We’re excited to have the chance to sponsor (and participate in!) Dr. Deanna Minich’s Whole Detox™ that starts Oct. 1st. The really neat thing about this particular detox is how it is designed to remove toxic barriers on emotional, mental and interpersonal levels! A very unique approach that goes beyond food.

Find out more here about the program here: